Pomegranate Mostarda

Pomegranate Mostarda
Eva Zaccaria

Celebrity chef Elizabeth Falkner teaches us how to make a pomegranate mostarda using a special ingredient: tea!

4
Servings
901
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 apples, preferably Golden, Pink Lady, or Gala apples
  • 1 cup cranberries or dried cranberries
  • 1 tea bag of Good Earth Pomegranate Burst Tea
  • 2 cups sugar
  • 1/2 cup honey
  • 1 shallot, minced
  • 2 teaspoons yellow mustard seeds
  • 1/2 cup white-wine vinegar
  • 1/2 cup water

Directions

Chop up the apples to a small dice with skin on.

Combine the apples with all of the other ingredients in a saucepan.

Bring to a simmer for 5-8 minutes or until apples are translucent.

Turn off the stove heat and cool.

Squeeze out the tea bag and discard. Serve chilled or at room temperature.

Nutritional Facts

Total Fat
41g
59%
Sugar
47g
52%
Saturated Fat
12g
50%
Cholesterol
3mg
1%
Carbohydrate, by difference
128g
98%
Protein
11g
24%
Vitamin A, RAE
34µg
5%
Vitamin C, total ascorbic acid
6mg
8%
Vitamin K (phylloquinone)
7µg
8%
Calcium, Ca
116mg
12%
Choline, total
7mg
2%
Fiber, total dietary
20g
80%
Folate, total
102µg
26%
Iron, Fe
5mg
28%
Magnesium, Mg
41mg
13%
Manganese, Mn
1mg
56%
Niacin
5mg
36%
Pantothenic acid
1mg
20%
Phosphorus, P
154mg
22%
Riboflavin
2mg
100%
Selenium, Se
12µg
22%
Sodium, Na
440mg
29%
Thiamin
2mg
100%
Water
31g
1%
Zinc, Zn
2mg
25%

Pomegranate Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Pomegranate Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.