4
1 rating

Pomegranate Mostarda

Eva Zaccaria

Celebrity chef Elizabeth Falkner teaches us how to make a pomegranate mostarda using a special ingredient: tea!

4
Servings
707
Calories Per Serving

Ingredients

  • 3 apples, preferably Golden, Pink Lady, or Gala apples
  • 1 Cup cranberries or dried cranberries
  • 1 tea bag of Good Earth Pomegranate Burst Tea
  • 2 Cups sugar
  • 1/2 Cup honey
  • 1 shallot, minced
  • 2 Teaspoons yellow mustard seeds
  • 1/2 Cup white-wine vinegar
  • 1/2 Cup water

Directions

Chop up the apples to a small dice with skin on.

Combine the apples with all of the other ingredients in a saucepan.

Bring to a simmer for 5-8 minutes or until apples are translucent.

Turn off the stove heat and cool.

Squeeze out the tea bag and discard. Serve chilled or at room temperature.

Nutritional Facts
Servings4
Calories Per Serving707
Total Fat1g1.5%
Sugar170gN/A
Protein1g2%
Carbs181g60%
Vitamin A1µgN/A
Vitamin B60.1mg7.1%
Vitamin C2mg3%
Vitamin E0.6mg3.1%
Vitamin K3µg4%
Calcium27mg3%
Fiber6g22%
Folate (food)12µgN/A
Folate equivalent (total)8µg2%
Iron0.8mg4.6%
Magnesium17mg4%
Monounsaturated0.3gN/A
Niacin (B3)0.5mg2.6%
Phosphorus37mg5%
Polyunsaturated0.3gN/A
Potassium240mg7%
Sodium9mgN/A
Sugars, added135gN/A
Zinc0.3mg2.2%