3.666665
3 ratings

PointsPlus Super Easy Chicken Noodle Soup

Super Easy Chicken Noodle Soup
WeightWatchers.com

Super Easy Chicken Noodle Soup

There's nothing quite like chicken noodle soup, and sometimes circumstances just call for a big, heaping bowl of the good stuff. Add a little brown rice or quinoa to make this into a meal, or just serve it as is with some warm crusty bread.

Ready in
32 m
8
Servings
526
Calories Per Serving

Ingredients

  • 2 salted butter
  • 1 large onion, chopped finely
  • 1 1/2 salt
  • Two 32-ounce cartons low-sodium chicken broth
  • 1 pasta, such as ditalini
  • 10 frozen mixed vegetables, such as peas, carrots, corn, and green beans
  • One 15-ounce can diced tomatoes
  • 6 cooked boneless skinless chicken breasts, chopped
  • 1 grated Parmesan
  • 2 lemon juice
  • 1/4 black pepper
  • 1/4 chopped chives (optional)

Directions

Melt the butter in a large stockpot over medium-low heat. Add the onion and ½ teaspoon of the salt. Cook, stirring often, until the onion is soft and translucent, about 10 minutes.

Add the broth and bring to a boil over high heat. Stir in the pasta, frozen vegetables, and tomatoes. Cook until the pasta is done, about 7 minutes.

Stir in the chicken, Parmesan, lemon juice, remaining salt, pepper, and chives, if using. Cook 1 more minute to heat through, remove from heat, and serve.

Nutritional Facts
Servings8
Calories Per Serving526
Total Fat31g47%
Sugar3gN/A
Saturated17g83%
Cholesterol212mg71%
Protein53g100%
Carbs9g3%
Vitamin A229µg25%
Vitamin B120.7µg12.4%
Vitamin B62mg89%
Vitamin C14mg23%
Vitamin D0.4µg0.1%
Vitamin E2mg11%
Vitamin K5µg6%
Calcium94mg9%
Fiber2g6%
Folate (food)32µgN/A
Folate equivalent (total)32µg8%
Iron2mg10%
Magnesium72mg18%
Monounsaturated8gN/A
Niacin (B3)23mg100%
Phosphorus556mg79%
Polyunsaturated2gN/A
Potassium1047mg30%
Riboflavin (B2)0.5mg29.1%
Sodium1292mg54%
Thiamin (B1)0.5mg34.6%
Trans0.9gN/A
Zinc2mg13%