Pineapple Mango Jalapeño Popsicle

Pineapple mango jalapeño popsicle
Popsicles

Courtesy of Omni Hotels & Resorts

Ready in
10 m
20
Servings
54
Calories Per Serving
Deliver Ingredients
Makes
20 4 oz. popsicles

Ingredients

  • 1/2 Cup Coconut milk
  • 1 1/2 Cup Vanilla yogurt
  • 2 1/4 Cups Mango, diced
  • 2 Bananas, frozen
  • 1 1/2 Tablespoon Lime juice
  • 8 Ounces Pineapple, diced
  • 1 Jalapeño, very thinly sliced

Directions

1.     Puree all ingredients in a blender (EXCEPT the jalapeño slices)

2.     Fold in the jalapeño slices to the pureed mixture

3.     Portion into popsicle molds (try to get 3 slices of jalapeño in each mold)

4.     Freeze

Nutritional Facts

Total Fat
2g
2%
Sugar
8g
N/A
Saturated Fat
1g
6%
Cholesterol
0.9mg
0.3%
Protein
1g
3%
Carbs
10g
3%
Vitamin A
13µg
1%
Vitamin C
15mg
24%
Vitamin D
0.2IU
N/A
Vitamin E
0.2mg
1.1%
Vitamin K
1µg
1%
Calcium
37mg
4%
Fiber
0.8g
3.1%
Folate (food)
15µg
N/A
Folate equivalent (total)
15µg
4%
Iron
0.3mg
1.6%
Magnesium
12mg
3%
Monounsaturated
0.1g
N/A
Niacin (B3)
0.3mg
1.6%
Phosphorus
37mg
5%
Potassium
141mg
4%
Sodium
13mg
1%
Zinc
0.2mg
1.6%

Around the Web