The Perfect Healthy Snack: Almond Date Balls

A fun & quick no-bake snack
date balls
Beth Warren

Now you have a healthy solution to your chocolate cravings.

For anybody who eats healthily most of the time, it's still difficult to curb those gnarly sugar cravings. This snack is the perfect blend of nutrition and taste in one!

This recipe is courtesy of Beth Warren

Ready in
30 m
10
Servings
223
Calories Per Serving
Deliver Ingredients
Makes
2

Ingredients

  • 1 Cup almonds, raw
  • 1 Cup pitted dates
  • ½ Cup almond butter
  • 1 Teaspoon vanilla extract
  • ½ Teaspoon ground cinnamon
  • pinch of kosher salt
  • unsweetened shredded coconut (optional)

Directions

In a food processor, blend the dates with the vanilla until smooth.

Add the almonds, almond butter, cinnamon and kosher salt to the food processor. The consistency should be like cookie dough.

Roll dough into 1-inch balls and roll in the shredded coconut.

Store in the refrigerator for up to a week.

 

Nutritional Facts

Total Fat
14g
22%
Sugar
16g
N/A
Saturated Fat
1g
5%
Protein
6g
12%
Carbs
22g
7%
Vitamin A
2µg
N/A
Vitamin E
7mg
33%
Vitamin K
0.6µg
0.8%
Calcium
98mg
10%
Fiber
5g
19%
Folate (food)
16µg
N/A
Folate equivalent (total)
16µg
4%
Iron
1mg
7%
Magnesium
86mg
21%
Monounsaturated
9g
N/A
Niacin (B3)
1mg
6%
Phosphorus
146mg
21%
Polyunsaturated
3g
N/A
Potassium
356mg
10%
Riboflavin (B2)
0.3mg
17.3%
Sodium
13mg
1%
Zinc
1mg
6.4%