Pearl Barley Risotto With Watercress, Asparagus, and Pecorino

Try this Pearl Barley Risotto with Watercress, Asparagus, and Pecorino recipe from the 'NOPI' cookbook
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Pearl Barley Risotto with Watercress, Asparagus, and Pecorino

Jonathan Lovekin

We know that the use of the word risotto here should be in big quotation marks. People get very protective about the rules of their culinary heritage. Yotam’s opinion about what is and what isn’t allowed to go into the making of hummus, for example, is as unwavering as an Italian chef’s rules for the ingredients list in a risotto. Disclaimers aside, making risotto with pearl barley adds bite and texture that work very well with the smooth, green watercress puree.

Start with thick-stemmed asparagus for this, if you can: it’ll make it far easier to shave each spear with a vegetable peeler and get the ribbons you’re after. Don’t be put off from making this if asparagus is not in season, thin ribbons of zucchini — shaved raw with a vegetable peeler — work well as an alternative. One medium zucchini will be enough to produce about 6 ½ ounces/180 g of shaved ribbons.

Reprinted with permission from NOPI by Yotam Ottolenghi and Ramael Scully, copyright © 2015. Published by Ten Speed Press, an imprint of Penguin Random House LLC.

4
Servings
889
Calories Per Serving
Deliver Ingredients

Ingredients

For the barley risotto:

  • 1 1/2 Cup pearl barley
  • 10 Cups vegetable stock
  • 3 1/2 Ounces baby spinach leaves
  • 7 Ounces watercress
  • 6 Tablespoons olive oil
  • 1/2 Cup unsalted butter (two-thirds cut into a third of an inch dice, one-third in one piece)
  • 1 medium shallot, finely diced
  • 2 cloves garlic, finely chopped
  • 3 thyme sprigs
  • 1 bay leaf
  • 4 portobello mushrooms, stalks and caps thinly sliced
  • 1 medium leek, green and white parts thinly sliced
  • 2 Tablespoons lemon juice
  • Coarse sea salt and black pepper, to taste

Directions

For the barley risotto:

Place the barley in a medium saucepan and pour over 7 cups of stock.  Bring  to a boil  over high  heat,  then  reduce   the  heat  to  medium  and simmer for 30 to 35 minutes, uncovered, until cooked but still retaining a bite. Strain and set aside.

Wash out the saucepan and fill it with water. Bring to a boil, add the spinach, and blanch for 30 seconds, then use a slotted spoon to transfer the leaves to a colander.  Rinse well under cold water — this will help prevent discoloration — then squeeze out the excess moisture and set aside. Keeping the pan of water on the boil, add the watercress and blanch for 30 seconds. Transfer to a colander, rinse under cold water, and squeeze out the excess moisture. Add to the spinach leaves, coarsely chop, and set aside.

Wipe  out  the  saucepan  and  add  2 tablespoons of  olive  oil,  along  with  the  undiced  butter.  Place over medium heat, add the  shallots and garlic, and cook  for  6  to  7 minutes,  stirring often, until  soft but  taking  on  no  color.  Add  the  thyme  and  bay leaf,  pour  over  2 cups of stock  and  bring to  a boil  over  high  heat.  Cook for 10 minutes, for the stock to reduce down to a quarter, so that you have about 3 1/2 tablespoons left in the pan. Add the spinach and watercress leaves and cook for a final 2 minutes. Remove from the heat, lift out and discard the bay leaf and thyme, then, while still hot, carefully transfer to a blender with 1/2 teaspoon of salt and a few cracks of black pepper.  Turn on the blender and blitz, adding the diced butter a few cubes at a time, waiting until one batch has been incorporated before adding the next. Set aside.

Put 2 tablespoons of oil in a large sauté pan and place over high heat. Add the mushrooms and cook for 3 minutes, until softened but not colored. Remove the mushrooms, along with any liquid in the pan, and set aside. Return the large sauté pan to medium-high heat with the remaining 2 tablespoons of oil. Add the leek and cook for 3 minutes, until softened but having taken on no color. Leave in the pan and set aside.

 

Nutritional Facts

Total Fat
30g
43%
Sugar
18g
20%
Saturated Fat
25g
100%
Cholesterol
30mg
10%
Carbohydrate, by difference
141g
100%
Protein
13g
28%
Vitamin A, RAE
79µg
11%
Vitamin C, total ascorbic acid
32mg
43%
Vitamin K (phylloquinone)
123µg
100%
Calcium, Ca
243mg
24%
Choline, total
11mg
3%
Fiber, total dietary
6g
24%
Folate, total
12µg
3%
Iron, Fe
4mg
22%
Magnesium, Mg
23mg
7%
Niacin
1mg
7%
Phosphorus, P
66mg
9%
Selenium, Se
3µg
5%
Sodium, Na
1252mg
83%
Water
80g
3%

Pear Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Pear Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.