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Peanut Butter, Strawberry, and Basil Sandwich

Mar 29, 2013 | 3:35 pm
By
Staff Writer
Peanut Butter, Strawberry, and Basil Sandwich
Southern Peanut Growers

Looking to add something green to your peanut butter and jelly sandwich? This recipe uses strawberries and chopped basil for a bright and fresh flavor.

1
Servings
359
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Tablespoons peanut butter
  • 2 slices whole-grain bread
  • 2 large strawberries
  • 1 Tablespoon chopped fresh basil

Directions

Spread the peanut butter onto 1 slice of bread. Slice the strawberries and layer them onto the peanut butter. Sprinkle with chopped basil and create a sandwich with the second slice of bread. Cut in half to serve.

Peanut Butter Shopping Tip

If you're looking for a smoother texture in your finished product, try using confectioners' sugar (also known as 10x sugar) instead of granulated sugar.

Peanut Butter Cooking Tip

Think beyond cakes and pies – fruits like peaches, pineapple, and figs are excellent grilled – brush with melted butter or wine and sprinkle with sugar and spices for a dessert that you can feel good about.

Nutritional Facts

Total Fat
19g
29%
Sugar
9g
N/A
Saturated Fat
4g
19%
Protein
15g
31%
Carbs
35g
12%
Vitamin A
7µg
1%
Vitamin B6
0.3mg
15.8%
Vitamin C
22mg
36%
Vitamin E
3mg
16%
Vitamin K
13µg
16%
Calcium
87mg
9%
Fiber
7g
27%
Folate (food)
82µg
N/A
Folate equivalent (total)
82µg
21%
Iron
2mg
13%
Magnesium
106mg
27%
Monounsaturated
9g
N/A
Niacin (B3)
7mg
34%
Phosphorus
251mg
36%
Polyunsaturated
5g
N/A
Potassium
377mg
11%
Riboflavin (B2)
0.1mg
8.7%
Sodium
230mg
10%
Thiamin (B1)
0.2mg
14.8%
Zinc
2mg
12%
More from EdamamHave a question about the nutrition data?Let us know.

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