Peanut Butter, Apple, and Banana Smoothie Recipe
This delicious fruit smoothie packs a protein boost without promising a bout of heartburn. Bananas and apples have high pH levels to help prevent or relieve heartburn symptoms. Be sure to stick to sweeter apples, as the tart Granny Smiths are more acidic!
- 1 apple
- 1 banana
- 2 Tablespoons peanut butter
- 1 -2 cups ice
Blend ingredients until smooth.