A new spin on a lunch classic. Include the whey protein if you are drinking pre- or post-gym. Unless you plan to or have exercised recently, the whey protein won’t really be a health benefit.
See our best smoothie recipes.
Blend until smooth. Enjoy!
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Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.
Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.
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