The PB&J Smoothie

The PB&J Smoothie
The essential cold summer soup from Spain, gazpacho is made with fresh tomatoes, peppers, and country bread soaked in olive oil.

Photo Sasabune Omakase Modified: Flickr/erin/CC 4.0

 Gazpacho is a Spanish classic, best made when juicy tomatoes are in season.

Feeling slightly nostalgic? This smoothie features the iconic pairing you’ve loved since childhood.


2 cups frozen yogurt, or non-dairy frozen substitute

1 cup peanut butter

½ cup jelly (flavor according to preference)



Combine ingredients in blender (add liquids first)

Blend until smooth

Top with ½ cup of your favorite jelly and swirl in while enjoying

Smoothie Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Smoothie Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.