4.5
2 ratings

PB&J Pinwheels

This recipe solves the age-old problem of a peanut butter and jelly sandwich becoming boring. Make these bite-sized pinwheels for a snack or to serve as an appetizer at your next kids’ party.

2
Servings
229
Calories Per Serving

Ingredients

  • 2 slices of bread
  • 2 Tablespoons peanut butter
  • 2 Tablespoons grape jelly or jam

Directions

Cut the crusts off the bread and smash the slices flatter with a rolling pin.

Spread peanut butter evenly on the bread, and then spread jam or jelly on top of the peanut butter.

Roll the bread slices up into tight spirals. Slice each roll into 4 pieces with a bread knife. If you want to have a bit more fun with the presentation, scatter
the lunchbox container they're in with fresh or dry-roasted peanuts and the fruits from your jelly or jam.

Nutritional Facts
Servings2
Calories Per Serving229
Total Fat9g14%
Sugar13gN/A
Saturated2g9%
Protein7g13%
Carbs31g10%
Vitamin B60.1mg5.3%
Vitamin C2mg3%
Vitamin E2mg8%
Vitamin K1µg2%
Calcium50mg5%
Fiber2g9%
Folate (food)35µgN/A
Folate equivalent (total)45µg11%
Folic acid6µgN/A
Iron1mg8%
Magnesium41mg10%
Monounsaturated4gN/A
Niacin (B3)4mg19%
Phosphorus101mg14%
Polyunsaturated2gN/A
Potassium156mg4%
Riboflavin (B2)0.1mg7%
Sodium156mg7%
Sugars, added10gN/A
Thiamin (B1)0.1mg9.8%
Zinc0.8mg5.1%