PB&J Pinwheels

Staff Writer
PB&J Pinwheels

Heirloom Tomatoes

This recipe solves the age-old problem of a peanut butter and jelly sandwich becoming boring. Make these bite-sized pinwheels for a snack or to serve as an appetizer at your next kids’ party.

2
Servings
229
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 slices of bread
  • 2 Tablespoons peanut butter
  • 2 Tablespoons grape jelly or jam

Directions

Cut the crusts off the bread and smash the slices flatter with a rolling pin.

Spread peanut butter evenly on the bread, and then spread jam or jelly on top of the peanut butter.

Roll the bread slices up into tight spirals. Slice each roll into 4 pieces with a bread knife. If you want to have a bit more fun with the presentation, scatter
the lunchbox container they're in with fresh or dry-roasted peanuts and the fruits from your jelly or jam.

Eel Shopping Tip

A fresh fish should not smell fishy nor have milky, opaque eyes; it should have bright red gills, firm flesh, and a tight anal cavity.

Eel Cooking Tip

Whole fish should be stored upright in ice in the refrigerator.

Nutritional Facts

Total Fat
9g
14%
Sugar
13g
N/A
Saturated Fat
2g
9%
Protein
7g
13%
Carbs
31g
10%
Vitamin B6
0.1mg
5.3%
Vitamin C
2mg
3%
Vitamin E
2mg
8%
Vitamin K
1µg
2%
Calcium
50mg
5%
Fiber
2g
9%
Folate (food)
35µg
N/A
Folate equivalent (total)
45µg
11%
Folic acid
6µg
N/A
Iron
1mg
8%
Magnesium
41mg
10%
Monounsaturated
4g
N/A
Niacin (B3)
4mg
19%
Phosphorus
101mg
14%
Polyunsaturated
2g
N/A
Potassium
156mg
4%
Riboflavin (B2)
0.1mg
7%
Sodium
156mg
7%
Sugars, added
10g
N/A
Thiamin (B1)
0.1mg
9.8%
Zinc
0.8mg
5.1%

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