4
6 ratings

Pasta Salad in a Jar

This is an incredibly easy pasta salad recipe, using a few key vegetables and premade Italian dressing to put it together. Even better, it's prepared in individual jars to make it easy to serve guests. 

Click here to see 10 Best Summer Pasta Salad Recipes

Ingredients

  • 1 1/2 boxes rotini noodles
  • One 24-fluid ounce bottle Italian dressing
  • 1 red bell pepper, sliced
  • 2 Cups cherry tomatoes, halved
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 Cups chickpeas
  • 1 red onion, sliced
  • 1 Cup chopped olives (optional)

Directions

Cook the noodles according to package. Drain and rinse under cold water. Toss the cooked pasta with the vegetables in a large bowl.

Pour the Italian dressing over the top and refrigerate until ready to serve. Serve in individual jars if you wish. 

Nutritional Facts
Servings8
Calories Per Serving719
Total Fat31g48%
Sugar17gN/A
Saturated5g25%
Cholesterol113mg38%
Protein21g41%
Carbs92g31%
Vitamin A61µg7%
Vitamin B120.2µg3.1%
Vitamin B60.6mg31.3%
Vitamin C82mg100%
Vitamin D0.2µgN/A
Vitamin E3mg17%
Vitamin K59µg74%
Calcium70mg7%
Fiber10g39%
Folate (food)321µgN/A
Folate equivalent (total)538µg100%
Folic acid128µgN/A
Iron6mg31%
Magnesium92mg23%
Monounsaturated7gN/A
Niacin (B3)7mg34%
Phosphorus315mg45%
Polyunsaturated14gN/A
Potassium789mg23%
Riboflavin (B2)0.4mg25.4%
Sodium56mg2%
Thiamin (B1)1mg68%
Zinc3mg19%