Parmesan and Parsley Fritters

Staff Writer
Parmesan and Parsley Fritters
Parmesan and Parsley Fritters
Lisa Linder

Parmesan and Parsley Fritters

This is Sabia Tortella's recipe from Abruzzo. These delicious fried cheese balls are crunchy on the outside and soft inside. They are great served with a fresh tomato or pepper sauce — either as a vegetarian main course or on the side for dipping as antipasto. Try to find a coarse country loaf that has gone a little stale — the bread should bounce back to life after being soaked and squeezed.

Click here to see A Regional Italian Cookbook for Obsessed Home Cooks.

8
Servings
326
Calories Per Serving
Deliver Ingredients
Makes
25 fritters

Ingredients

For the tomato sauce

  • 2 1/4 Pounds fresh, ripe, and very red tomatoes, quartered
  • 4 sprigs basil
  • 1 medium-sized red onion, peeled and quartered
  • 1/4 Cup plus 1 tablespoon extra-virgin olive oil
  • 2 cloves garlic, peeled and smashed lightly using the flat side of a knife
  • Salt and freshly ground black pepper, to taste
  • 1 Teaspoon sugar (optional)

For the fritters

  • 5-7 Ounces stale bread, crust removed
  • 1/4 Cup parsley leaves
  • 1 clove garlic
  • 3 medium-sized eggs, plus more as needed
  • 2 Cups finely grated Parmesan
  • Salt and pepper, to taste
  • Sunflower oil, for deep-frying

Directions

For the tomato sauce

Put the tomatoes, 2 sprigs of the basil, and the onion in a large heavy-bottomed saucepan over medium heat. Cover the pan with a lid and cook, shaking the pan frequently, until the tomatoes have released their juices and softened, for about 45 minutes. Remove the basil sprigs.

Remove the pan from the heat and pass the sauce through a food mill or sieve to remove the tomato skins and most of the seeds. Alternatively, use a hand blender and purée the tomatoes, skins and all.

Heat the oil in a pan and add the garlic. After 2 minutes. add the tomatoes and the remaining basil. Season with salt and pepper, to taste, and if necessary, the sugar (if the tomatoes are very sweet, you might not need this). Bring to a boil, then reduce the heat and simmer gently, uncovered, until the mixture has reduced and the flavor has become more concentrated, for 30-45 minutes.

For the fritters

Soak the bread in water for a few minutes until soft. Squeeze out and crumble. If necessary, put in the bowl of a food processor and process for a few seconds to break up larger lumps of bread. Finely chop the parsley and garlic together then mix with the eggs, Parmesan, and salt and pepper, to taste, in a large bowl, adding about three-fourths of the bread first, more if needed.

Fill a large pot 1/3 full with oil and heat until hot.

Test 1 ball first. Roll one 1 ½-inch ball from the mixture and fry in the hot oil. If the mixture seems wet, add more breadcrumbs, as necessary. If too dry, add more egg.

Roll out the rest of the mixture and fry the balls in hot oil until golden brown all round. Drain on paper towels and serve with tomato sauce.

Parmesan Shopping Tip

If a piece of cheese smells strongly of ammonia, don't buy it. This is typically a sign of spoilage.

Parmesan Cooking Tip

Allow cheese to come to room temperature before serving. This will accentuate the flavors and aromas.

Nutritional Facts

Total Fat
21g
33%
Sugar
5g
N/A
Saturated Fat
7g
35%
Cholesterol
81mg
27%
Protein
16g
31%
Carbs
19g
6%
Vitamin A
149µg
17%
Vitamin B12
0.5µg
8.1%
Vitamin B6
0.2mg
10.6%
Vitamin C
22mg
36%
Vitamin D
0.5µg
0.1%
Vitamin E
3mg
17%
Vitamin K
53µg
66%
Calcium
403mg
40%
Fiber
3g
11%
Folate (food)
41µg
N/A
Folate equivalent (total)
72µg
18%
Folic acid
18µg
N/A
Iron
2mg
11%
Magnesium
39mg
10%
Monounsaturated
10g
N/A
Niacin (B3)
2mg
10%
Phosphorus
290mg
41%
Polyunsaturated
3g
N/A
Potassium
433mg
12%
Riboflavin (B2)
0.3mg
15%
Sodium
525mg
22%
Thiamin (B1)
0.2mg
12.7%
Zinc
1mg
10%

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