Paleo Chocolate and Cinnamon Banana Bread

Paleo Chocolate and Cinnamon Banana Bread
Staff Writer
Cindy’s Table

I've recently been on a chocolate kick with my baking, and decided to try to make banana bread. It's incredibly easy to make, and the best part is that it's paleo-friendly.

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6
Servings
346
Calories Per Serving
Deliver Ingredients

Ingredients

For the chocolate and cinnamon swirl

  • 1 Cup all-natural chocolate, cut into chunks
  • 1 Teaspoon coconut oil
  • 1 Tablespoon unsalted organic butter
  • 2 Tablespoons organic cinnamon

For the banana bread

  • 4 ripe, medium bananas
  • 1/2 Cup coconut flour
  • 1/8 Teaspoon sea salt
  • 1 Teaspoon baking soda
  • 1/2 Cup almond butter
  • 4 large eggs
  • Coconut oil, for coating pan

Directions

For the chocolate and cinnamon swirl

Fill a medium sauce pan ¼ of the way with water and heat over a medium-high flame. When the water starts to boil, lower the heat to a simmer and place a glass bowl over the pan, making sure it doesn't touch the water. Add the chocolate chunks, coconut oil, and butter. Stir using a rubber spatula until the chocolate has melted. Remove the bowl from the heat and add the cinnamon. Stir well and set aside.

For the banana bread

Preheat the oven to 350 degrees.

In a large bowl, mash the bananas using a fork. Sift the coconut flour, salt, and baking soda into the mashed bananas. Using a rubber spatula, lightly fold the sifted flour mixture into the bananas.

In a medium bowl, add the almond butter and eggs. Use a fork or whisk to combine until creamy. Add the mixture to the dry banana mixture and combine well.

Brush a loaf pan with coconut oil. Add ½ of the banana mixture into the loaf pan. Next, add in 2 tablespoons of the melted chocolate mixture and use a fork to swirl the mixture. Add the remaining banana mixture to the top and then repeat with the chocolate and swirling. Bake in the oven until cooked through, about 50 minutes, and enjoy warm. 

Nutritional Facts

Total Fat
20g
29%
Sugar
19g
21%
Saturated Fat
4g
17%
Cholesterol
7mg
2%
Carbohydrate, by difference
38g
29%
Protein
7g
15%
Vitamin K (phylloquinone)
10µg
11%
Calcium, Ca
82mg
8%
Choline, total
16mg
4%
Fiber, total dietary
3g
12%
Folate, total
18µg
5%
Iron, Fe
2mg
11%
Magnesium, Mg
61mg
19%
Manganese, Mn
1mg
56%
Niacin
1mg
7%
Phosphorus, P
182mg
26%
Selenium, Se
7µg
13%
Sodium, Na
249mg
17%
Water
9g
0%
Zinc, Zn
1mg
13%

Paleo Shopping Tip

Choose foods that fall under these categories:

Grass-produced meats
Fish/seafood
Fresh fruits and veggies
Eggs
Nuts and seeds
Healthful oils (Olive, walnut, flaxseed, macadamia, avocado, coconut)

Paleo Cooking Tip

Cook naturally with herbs and healthy oils.