Orange Chili Sheet Pan Salmon

Sweeten your seafood plans tonight with this simple, sweet-hot salmon
Staff Writer
Orange Chili Sheet Pan Salmon

McCormick

Recipe Courtesy of McCormick

Chili seasoning and red bell pepper add the heat to the salmon, while orange extract and brown sugar bring the tang and sweetness. Prep and bake all ingredients on one pan for an easy, family-friendly meal.

Click here for the 7 Other Ways You Didn’t Know You Could Cook Salmon Slideshow

8
Servings
294
Calories Per Serving
Deliver Ingredients

Ingredients

For the Orange Chili Sheet Pan Salmon

  • 2 Tablespoons olive oil
  • 2 Tablespoons orange extract
  • 2 Pounds salmon fillets, skin removed
  • 1 Pound asparagus, ends trimmed
  • 1 Medium red bell pepper, cut into strips
  • 1 Package chili seasoning, such as McCormick® Chili Seasoning Mix, Original
  • 2 Tablespoons brown sugar

Directions

For the Orange Chili Sheet Pan Salmon

Preheat oven to 375°F. Mix oil and extract in small bowl. Place salmon and vegetables on separate sides of a foil-lined 13x9-inch baking pan sprayed with no stick cooking spray. Brush vegetables with 1 teaspoon of the extract mixture. Brush both sides of salmon with remaining mixture.

Mix chili seasoning mix and brown sugar in a small bowl. Sprinkle 2 tablespoons of the seasoning mixture over vegetables. Sprinkle both sides of salmon evenly with remaining seasoning mixture.

Bake 20 minutes or until fish flakes easily with a fork and vegetables are tender.

Nutritional Facts

Total Fat
10g
14%
Sugar
1g
1%
Saturated Fat
5g
21%
Cholesterol
51mg
17%
Carbohydrate, by difference
32g
25%
Protein
20g
43%
Vitamin A, RAE
1µg
0%
Vitamin B-12
2µg
83%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
17mg
23%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
25mg
3%
Choline, total
49mg
12%
Fiber, total dietary
3g
12%
Folate, total
19µg
5%
Iron, Fe
3mg
17%
Magnesium, Mg
42mg
13%
Niacin
5mg
36%
Pantothenic acid
1mg
20%
Phosphorus, P
255mg
36%
Selenium, Se
19µg
35%
Sodium, Na
329mg
22%
Water
117g
4%
Zinc, Zn
4mg
50%