ONE SKILLET CAJUN CHICKEN AND PASTA

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ONE SKILLET CAJUN CHICKEN AND PASTA

Give your family a taste of the bayou in under 25 minutes with this quick and easy One Skillet Cajun Chicken and Pasta recipe

Ready in
24 m
6
Servings
762
Calories Per Serving
Deliver Ingredients

Notes

See recipe with photos on the blog: http://www.serenabakessimplyfromscratch.com/2016/10/one-skillet-cajun-ch... (Posted here with author's permission).

Ingredients

  • 2 Tablespoons Extra Virgin Olive Oil
  • 1/2 Whole Onion, Sliced Thin
  • 8 Ounces Smoked Andouille Sausage, Sliced
  • 1 Pound Foster Farms Simply Raised Chicken Breasts, Cubed
  • 1 Whole Red Bell Pepper, Seeded and Sliced
  • 1/8 Teaspoon Cayenne Pepper or to taste
  • 1/2 Teaspoon Dried Rosemary
  • 1/2 Teaspoon Dried Thyme
  • 1/2 Teaspoon Dried Oregano
  • 1/2 Teaspoon Smoked Paprika
  • 1/2 Teaspoon Salt
  • 16 Ounces Dried Linguini, Broken In Half (for Gluten Free use Brown Rice Noodles)
  • 4 Cups Chicken Stock
  • 1 Cup Half and Half or Whole Milk
  • 1 Cup Parmesean Cheese

Directions

In a deep skillet or pot with tight fitting lid add olive oil and heat over medium-high heat. Add onions and stir until starting to soften. Stir in sausage and cook until starting to brown. Stir in chicken, bell pepper, herbs, spices, and salt. Stir until chicken starts to cook. Mix in pasta, chicken stock, and half and half. Bring to a simmer, stir, and cover. Reduce heat to low and cook for 14 minutes or until pasta is tender. Remove lid and cook for an additional 1 minute if needed to thicken sauce. Remove from heat and stir parmesan cheese. Stir until cheese is melted.

Nutritional Facts

Total Fat
36g
55%
Sugar
5g
N/A
Saturated Fat
14g
68%
Cholesterol
109mg
36%
Protein
35g
70%
Carbs
71g
24%
Vitamin A
150µg
17%
Vitamin B12
0.8µg
12.9%
Vitamin B6
0.7mg
33.4%
Vitamin C
27mg
44%
Vitamin D
0.9µg
0.2%
Vitamin E
2mg
9%
Vitamin K
7µg
9%
Calcium
208mg
21%
Fiber
2g
8%
Folate (food)
31µg
N/A
Folate equivalent (total)
31µg
8%
Iron
2mg
12%
Magnesium
52mg
13%
Monounsaturated
15g
N/A
Niacin (B3)
12mg
58%
Phosphorus
471mg
67%
Polyunsaturated
4g
N/A
Potassium
549mg
16%
Riboflavin (B2)
0.4mg
24.5%
Sodium
1019mg
42%
Thiamin (B1)
0.2mg
15.6%
Trans
0.3g
N/A
Zinc
3mg
19%