4
3 ratings

Mustard and Cheese Dip

This simple and delicious appetizer will please and delight guests of any stature.
Mustard and Cheese Dip
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Mustard and Cheese Dip

This simple and delicious appetizer will please and delight guests of any stature.

Notes

Recipe courtesy of Colman's Mustard.

Ingredients

  • 2 Tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 Cup milk
  • 1 ½ Cup sharp Cheddar cheese
  • 2 Tablespoons mustard, preferably Colmans prepared mustard

Directions

Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and finish with the prepared Colman’s. Serve warm.

Nutritional Facts
Servings8
Calories Per Serving139
Total Fat11g17%
Sugar2gN/A
Saturated7g33%
Cholesterol32mg11%
Protein6g13%
Carbs3g1%
Vitamin A94µg10%
Vitamin B120.3µg5.5%
Vitamin D0.6µg0.1%
Vitamin E0.3mg1.4%
Vitamin K1µg1%
Calcium181mg18%
Fiber0.2g0.8%
Folate (food)8µgN/A
Folate equivalent (total)13µg3%
Folic acid3µgN/A
Iron0.2mg1.1%
Magnesium11mg3%
Monounsaturated3gN/A
Niacin (B3)0.2mg0.9%
Phosphorus133mg19%
Polyunsaturated0.5gN/A
Potassium65mg2%
Riboflavin (B2)0.2mg9.2%
Sodium191mg8%
Trans0.4gN/A
Zinc0.9mg5.9%