August 27, 2015
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This is an easy to make mulled cider with a tropical twist.
This recipe is courtesy of jamieoliver.com.
Ingredients
- 2 Liters cider
- 6 cloves
- 3 star anise
- 1/4 nutmeg, finely grated into the pan
- 1 cinnamon stick
- 1/2 vanilla pod
- 1 orange
- 2 clementines
- 1 pomegranate
Directions
Pour the cider into a large pan over low heat and let it warm through for a few minutes. Add all the spices and juices and turn the heat up. Once boiling, turn down to a simmer and leave to tick away for 5–8 minutes.
Nutritional Facts
Servings4
Calories Per Serving342
Total Fat2g3%
Sugar67gN/A
Saturated0.3g1.3%
Protein3g5%
Carbs82g27%
Vitamin A4µgN/A
Vitamin B60.2mg10.3%
Vitamin C48mg80%
Vitamin E0.6mg3.2%
Vitamin K12µg15%
Calcium91mg9%
Fiber6g24%
Folate (food)46µgN/A
Folate equivalent (total)46µg11%
Iron2mg9%
Magnesium45mg11%
Monounsaturated0.3gN/A
Niacin (B3)1mg4.9%
Phosphorus82mg12%
Polyunsaturated0.3gN/A
Potassium849mg24%
Riboflavin (B2)0.2mg9.2%
Sodium24mg1%
Thiamin (B1)0.2mg14.9%
Zinc0.5mg3.3%