4
2 ratings

Mint Chocolate Chip Ice Cream Sandwich

Ice Cream Sandwich

Only made it to the gym twice since New Year’s Day? Kick that resolution season guilt to the curb with this frosty, minty delight.

Notes

Recipe courtesy of Dessertify.

Ingredients

  • 1 pre-made brownie, preferably Fiber One 90 Calorie Mint Fudge Brownie
  • 2 tablespoons mint fat-free frozen yogurt, slightly softened
  • 1 Teaspoon light chocolate syrup

Directions

Cut brownie diagonally into 2 triangles. Scoop fro-yo in between the triangles and freeze sandwich for 15 minutes. Top with chocolate syrup and take a big bite. Lick your fingers while you contemplate spin class tomorrow.

 

Nutritional Facts
Servings1
Calories Per Serving146
Total Fat7g11%
Sugar5gN/A
Saturated2g9%
Cholesterol18mg6%
Protein2g5%
Carbs19g6%
Vitamin A43µg5%
Vitamin B120.1µg2%
Vitamin C0.2mg0.3%
Calcium42mg4%
Fiber0.5g2%
Folate (food)6µgN/A
Folate equivalent (total)12µg3%
Folic acid3µgN/A
Iron0.6mg3.2%
Magnesium24mg6%
Monounsaturated3gN/A
Niacin (B3)0.3mg1.4%
Phosphorus62mg9%
Polyunsaturated2gN/A
Potassium114mg3%
Sodium101mg4%
Zinc0.4mg2.4%