2.5
2 ratings

Milk and Honey Banana Smoothie

Milk and honey is a common combination. With some added fruit, they make the perfect smoothie too! 

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Milk and honey is a common combination. With some added fruit, they make the perfect smoothie too! 

Ingredients

  • 1 banana
  • 1/2 Cup almond milk
  • 1 Tablespoon honey
  • 2 Cups ice

Directions

Combine three ingredients into a blender or food processor with ice and blend or process until smoothie has reached desired texture. Pour and enjoy!

Nutritional Facts
Servings4
Calories Per Serving46
Total Fat0.4g0.7%
Sugar8gN/A
Saturated0.1g0.7%
Protein0.5g1%
Carbs11g4%
Vitamin A0.9µg0.1%
Vitamin B60.1mg5.6%
Vitamin C3mg4%
Vitamin E0.7mg3.7%
Vitamin K0.1µg0.2%
Calcium64mg6%
Fiber1g4%
Folate (food)7µgN/A
Folate equivalent (total)7µg2%
Iron0.2mg1.1%
Magnesium11mg3%
Monounsaturated0.9gN/A
Niacin (B3)0.2mg1.1%
Phosphorus20mg3%
Polyunsaturated0.4gN/A
Potassium126mg4%
Sodium27mg1%
Sugars, added4gN/A