3
2 ratings

Mexican Chocolate Kale Smoothie Recipe

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Smoky, spicy, and sweet, this smoothie packs a lot of flavors, but none of them are kale-flavored.  

Read more about How to Make Kale Smoothies You Actually Want to Drink

Learn How to Make a Smoothie.

Ingredients

  • ½ Cup raspberries
  • 1 banana, frozen
  • ½ Teaspoon cinnamon
  • ½ inch ginger, peeled
  • 2 Tablespoons cocoa
  • ¼ Teaspoon cayenne pepper
  • 1 Cup kale
  • ¼ Cup ice
  • ½ Cup almond milk
  • 1/4 Teaspoon smoked paprika

Directions

Place all ingredients in a blender and purée until smooth.

Nutritional Facts
Servings1
Calories Per Serving197
Total Fat4g6%
Sugar18gN/A
Saturated1g7%
Protein6g12%
Carbs45g15%
Vitamin A108µg12%
Vitamin B60.6mg28.5%
Vitamin C46mg77%
Vitamin E4mg20%
Vitamin K120µg100%
Calcium313mg31%
Fiber14g56%
Folate (food)69µgN/A
Folate equivalent (total)69µg17%
Iron3mg18%
Magnesium121mg30%
Monounsaturated4gN/A
Niacin (B3)2mg9%
Phosphorus197mg28%
Polyunsaturated2gN/A
Potassium890mg25%
Riboflavin (B2)0.2mg13.3%
Sodium99mg4%
Thiamin (B1)0.2mg10.6%
Zinc1mg10%