McDonald’s Fruit and Yogurt Parfait
August 18, 2015
Yogurt parfait's are simple and delicious - it is the perfect simple dish to have for breakfast. Whip one up that...
Thinkstock/arinahabich
Yogurt parfait's are simple and delicious - it is the perfect simple dish to have for breakfast. Whip one up that is inspired by the McDonald's.
89
Calories Per Serving
Deliver Ingredients
Ingredients
- 1 six-ounce container of vanilla yogurt
- 3/4 Cups frozen berries
- 1/4 Cup granola
Directions
Layer the yogurt and berries in a bowl and top with granola.
Nutritional Facts
Total Fat
2g
4%
Sugar
10g
N/A
Saturated Fat
0.7g
3.3%
Cholesterol
2mg
1%
Protein
3g
7%
Carbs
14g
5%
Vitamin A
6µg
1%
Vitamin B12
0.2µg
3.8%
Vitamin C
3mg
5%
Vitamin D
0.4IU
0.1%
Vitamin E
1mg
5%
Vitamin K
6µg
8%
Calcium
80mg
8%
Fiber
1g
5%
Folate (food)
13µg
N/A
Folate equivalent (total)
13µg
3%
Iron
0.4mg
2.4%
Magnesium
22mg
5%
Monounsaturated
0.9g
N/A
Niacin (B3)
0.3mg
1.6%
Phosphorus
96mg
14%
Polyunsaturated
0.8g
N/A
Potassium
156mg
4%
Riboflavin (B2)
0.1mg
7%
Sodium
30mg
1%
Zinc
0.7mg
4.7%