3
3 ratings

Maytag Blue Cheese-Crusted Bison Filet Mignon

Maytag Bleu Cheese Crusted Filet Mignon
Bison Council

Maytag Bleu Cheese Crusted Filet Mignon

This takes the traditional combination of beef filet mignon and blue cheese and gives it a spin by substituting bison.

Notes

Recommended Garnishes: Potato frittes

Serving Size: 7.7 ounces (217 grams)

Prep Time: 15 minutes

Total Cooking Time: 15 minutes

Ingredients

For the filet mignon

  • Four 6-ounce bison filet mignon
  • 5 Tablespoons butter
  • Salt, to taste
  • Pepper, to taste
  • 4 Ounces Maytag blue cheese

Directions

For the filet mignon

Preheat broiler. Melt 1 tablespoon of the butter in a large heavy skillet over medium-high heat. Sprinkle both sides of steaks with salt and a generous amount of ground black pepper. Add to skillet and cook about 4 minutes per side for medium doneness.Transfer steaks to a broiler pan and top each with 1 ounce blue cheese. Place on top rack of oven and broil until a light crust forms on the cheese. Remove from oven and place on a serving platter; keep warm. In the same skillet you cooked the steaks, return to medium-high heat and add remaining 4 tablespoons of butter. Melt butter and cook until it begins to turn a light brown color. Remove from heat and spoon over crusted steaks.

 

Nutritional Facts
Servings4
Calories Per Serving635
Total Fat52g80%
Sugar0.2gN/A
Saturated26g100%
Cholesterol200mg67%
Protein39g78%
Carbs1gN/A
Vitamin A178µg20%
Vitamin B122µg37%
Vitamin B60.9mg46.5%
Vitamin D0.4µg0.1%
Vitamin E1mg6%
Vitamin K6µg7%
Calcium198mg20%
Fiber0.2g0.7%
Folate (food)29µgN/A
Folate equivalent (total)29µg7%
Iron3mg14%
Magnesium41mg10%
Monounsaturated19gN/A
Niacin (B3)11mg54%
Phosphorus407mg58%
Polyunsaturated2gN/A
Potassium585mg17%
Riboflavin (B2)0.3mg14.9%
Sodium504mg21%
Trans0.6gN/A
Zinc7mg44%