3
3 ratings

Maytag Blue Cheese-Crusted Bison Filet Mignon

By

Maytag Bleu Cheese Crusted Filet Mignon

This takes the traditional combination of beef filet mignon and blue cheese and gives it a spin by substituting bison.

Notes

Recommended Garnishes: Potato frittes

Serving Size: 7.7 ounces (217 grams)

Prep Time: 15 minutes

Total Cooking Time: 15 minutes

Ingredients

For the filet mignon

  • Four 6-ounce bison filet mignon
  • 5 Tablespoons butter
  • Salt, to taste
  • Pepper, to taste
  • 4 Ounces Maytag blue cheese

Directions

For the filet mignon

Preheat broiler. Melt 1 tablespoon of the butter in a large heavy skillet over medium-high heat. Sprinkle both sides of steaks with salt and a generous amount of ground black pepper. Add to skillet and cook about 4 minutes per side for medium doneness.Transfer steaks to a broiler pan and top each with 1 ounce blue cheese. Place on top rack of oven and broil until a light crust forms on the cheese. Remove from oven and place on a serving platter; keep warm. In the same skillet you cooked the steaks, return to medium-high heat and add remaining 4 tablespoons of butter. Melt butter and cook until it begins to turn a light brown color. Remove from heat and spoon over crusted steaks.

 

Nutritional Facts
Servings4
Calories Per Serving635
Total Fat52g80%
Sugar0.2gN/A
Saturated26g100%
Cholesterol200mg67%
Protein39g78%
Carbs1gN/A
Vitamin A178µg20%
Vitamin B122µg37%
Vitamin B60.9mg46.5%
Vitamin D0.4µg0.1%
Vitamin E1mg6%
Vitamin K6µg7%
Calcium198mg20%
Fiber0.2g0.7%
Folate (food)29µgN/A
Folate equivalent (total)29µg7%
Iron3mg14%
Magnesium41mg10%
Monounsaturated19gN/A
Niacin (B3)11mg54%
Phosphorus407mg58%
Polyunsaturated2gN/A
Potassium585mg17%
Riboflavin (B2)0.3mg14.9%
Sodium504mg21%
Trans0.6gN/A
Zinc7mg44%