Marie Osmond’s Orange Chicken
Marie Osmond’s Orange Chicken
Aug 29, 2014 | 11:20 am
"When you are in a hurry to prepare a quick & tasty dinner, this one is the perfect solution." — Jay Christian, author of Hollywood Celebrity Recipes.
6
Servings
13
Calories Per Serving
Deliver Ingredients
Notes
To purchase Jay Christian's Hollywood Celebrity Recipes book with over 50 recipes and great photos of the celebrities, please visit HollywoodCelebrityRecipes.com
Ingredients
- 6 chicken breast halves, skinned and boned
- 2 Tablespoons reduced-calorie margarine
- 1 Teaspoon paprika
- ⅛ Teaspoon pepper
- 1 6-ounce can frozen orange juice concentrate, thawed and undiluted
- 1 Teaspoon dried rosemary needles
- ½ Teaspoon dried thyme leaves
- Cooked rice and/or fresh steamed vegetables, for serving
Directions
Preheat the broiler.
Place the chicken on a rack of a broiler pan. Dot with margarine. Broil until golden brown, 3 to 5 minutes.
Transfer the chicken to a 13-by-9-inch baking dish. Preheat the oven to 350 degrees F. Sprinkle the chicken with the paprika and pepper. Pour the orange juice concentrate over the chicken, then sprinkle with the rosemary and thyme. Bake the chicken uncovered for 20 to 30 minutes. Serve over rice or fresh steamed vegetables.
Nutritional Facts
Carbohydrate, by difference
3g
2%
Protein
1g
2%
Vitamin A, RAE
21µg
3%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
5mg
1%
Choline, total
1mg
0%
Fiber, total dietary
1g
4%
Folate, total
4µg
1%
Magnesium, Mg
4mg
1%
Phosphorus, P
10mg
1%
Selenium, Se
1µg
2%
Sodium, Na
25mg
2%
Water
2g
0%
