Maple Water Golden Milk
Maple Water Golden Milk
Recipe Courtesy of DRINKmapleThis recipe is a modern spin on the traditional ancient Ayurvedic beverage, golden milk. Loaded with maple water, turmeric, grass-fed ghee, and collagen peptides, this cold weather drink is exploding with nutritional benefits. Golden milk has been shown to boost the immune system, fight inflammation, aid digestion, help with arthritis and IBS, fight some types of cancer and so much more.
Servings
1
servings
Ingredients
- 1 1/2 cup maple water, such as drinkmaple
- 1 tablespoon collagen peptides, brands like vital protein or great lakes
- 2 tablespoon ghee, or coconut oil
- 1 teaspoon turmeric powder, or 1 inch fresh turmeric root
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- dash of ground black pepper
Directions
- Blend all on “hot” setting in a powerful blender.