Maple Chicken WaffleWich
Maple Chicken WaffleWich
Jan 21, 2015 | 4:16 pm
Tyson
Maple Chicken WaffleWich
Who says breakfast should have all the fun? Lunch wants a turn too!
4
Servings
469
Calories Per Serving
Deliver Ingredients
Ingredients
- 12 Ounces Tyson Crispy Chicken Strips
- 8 slices whole wheat bread
- ½ Cup mayonnaise
- 1 Cup cooked and crumbled maple-flavored bacon
- 1 Cup shredded Cheddar cheese
- 1 Cup maple syrup, warmed
Directions
Prepare Crispy Chicken Strips according to package directions. When cooled enough to handle, cut Strips to fit the size of the bread, 2 slices per sandwich. Set aside, keep warm.
Evenly spread mayonnaise on each slice of bread.
Preheat waffle iron.
To assemble sandwiches lay 4 slices of bread on work surface. Layer on top of mayonnaise 2 tablespoons bacon, 2 tablespoons cheese and 2 slices of Crispy Chicken Strips, another 2 tablespoons of bacon and finally 2 tablespoons cheese. Top with other slice of bread. Repeat to create 4 sandwiches.
Lightly spray a hot waffle iron with spray and place sandwich on waffle iron. Close, press and cook for approximately 3 to 5 minutes. Remove sandwich from the waffle iron and slice in half.
Serve with small bowl of warmed maple syrup.
Nutritional Facts
Total Fat
17g
24%
Sugar
37g
41%
Saturated Fat
5g
21%
Cholesterol
62mg
21%
Carbohydrate, by difference
55g
42%
Protein
24g
52%
Vitamin A, RAE
99µg
14%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
9µg
10%
Calcium, Ca
357mg
36%
Choline, total
23mg
5%
Fiber, total dietary
2g
8%
Folate, total
2µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
55mg
17%
Manganese, Mn
1mg
56%
Niacin
7mg
50%
Pantothenic acid
2mg
40%
Phosphorus, P
721mg
100%
Riboflavin
1mg
91%
Selenium, Se
23µg
42%
Sodium, Na
1354mg
90%
Water
133g
5%
Zinc, Zn
2mg
25%
