2.5
2 ratings

Maple-Bacon Salmon

Maple-Glazed Salmon
Allison Beck

Maple-Glazed Salmon

This is my go-to, I'm-too-tired-tired-to-cook-something-hearty favorite. There is something about the rich, buttery flavor of the salmon that melds beautifully with the sweet maple syrup and crisp and salty bacon. And aside from a stop at your local fish market, it comes together easily (and in less than 10 minutes). Serve with a side of steamed snow peas and roasted butternut squash for a healthy, hearty, and utterly delicious meal.

Click here to see The New and Improved Farm-Raised Salmon story.

Ready in
10 m
4
Servings
346
Calories Per Serving

Ingredients

  • One 12-ounce salmon fillet, skin on
  • 4 tablespoons maple syrup
  • 4 slices bacon, cooked to a crisp

Directions

Preheat the broiler to high. 

Place the salmon fillet, skin side down, in a 9-by-12-inch baking pan. Drizzle half the syrup on top. Place in the oven, no more than 2 inches under the element. Cook for 4 minutes, then rotate pan 180 degrees. Cook 4 minutes more, or until the thickest part of the fish is almost cooked. Remove from the oven, crumble the bacon on top, and return the fish to the oven for 1 minute more.

Drizzle the remaining syrup on top and serve immediately.

Nutritional Facts
Servings4
Calories Per Serving346
Total Fat23g35%
Sugar12gN/A
Saturated6g32%
Cholesterol65mg22%
Protein21g42%
Carbs14g5%
Vitamin A3µgN/A
Vitamin B123µg48%
Vitamin B60.6mg30.8%
Vitamin C3mg6%
Vitamin D0.1µgN/A
Vitamin E3mg16%
Vitamin K0.4µg0.5%
Calcium29mg3%
Folate (food)22µgN/A
Folate equivalent (total)22µg6%
Iron0.4mg2.4%
Magnesium31mg8%
Monounsaturated8gN/A
Niacin (B3)9mg43%
Phosphorus245mg35%
Polyunsaturated5gN/A
Potassium407mg12%
Riboflavin (B2)0.4mg24%
Sodium238mg10%
Sugars, added12gN/A
Thiamin (B1)0.3mg17.8%
Zinc0.9mg6.2%