Deviled eggs make a great appetizer at parties and potlucks. Lisa Gorman, Director of St. Joseph Health Wellness Center, says, “Eggs are a great source of protein; they can help you feel full and can prevent your insulin levels from spiking,” making them a great choice if you’ve eaten a lot of sugary items recently.
- 6 hard-boiled eggs, peeled and halved
- ¼ Cup low-fat mayonnaise
- 1 Tablespoon mustard
- 1 Tablespoon dill weed
- ¼ Teaspoon salt
- ¼ Teaspoon pepper
- ½ Teaspoon paprika
Place the hard-boiled egg yolks into a mixing bowl. Add all the remaining ingredients except the egg whites and paprika, and mix with a handheld mixer until smooth.
Spoon the mixture into the hard-boiled egg white halves and then sprinkle the deviled eggs with paprika.