Lemon Roasted Steelhead Trout

Try this roasted steelhead trout recipe
Lemon Roasted Steelhead Trout

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175
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 steelhead trout fillets
  • Salt, to taste
  • Pepper, to taste
  • 1 Tablespoon lemon juice
  • 2 garlic cloves, minced
  • 2 Tablespoons olive oil

Directions

Preheat the oven to 400 degrees F.

Spray a baking dish with cooking spray. Add the fillets to the pan and season with salt, pepper, lemon juice, garlic, and olive oil.

Bake in the oven for about 10 to 15 minutes until the fish is opaque. 

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Lemon Cooking Tip

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Nutritional Facts

Total Fat
12g
18%
Sugar
0.1g
N/A
Saturated Fat
2g
10%
Cholesterol
47mg
16%
Protein
16g
32%
Carbs
0.9g
0.3%
Vitamin A
66µg
7%
Vitamin B12
3µg
57%
Vitamin B6
0.3mg
14.5%
Vitamin C
4mg
7%
Vitamin D
13µg
3%
Vitamin E
3mg
14%
Vitamin K
5µg
6%
Calcium
24mg
2%
Fiber
0.1g
0.4%
Folate (food)
9µg
N/A
Folate equivalent (total)
9µg
2%
Iron
0.3mg
1.9%
Magnesium
21mg
5%
Monounsaturated
6g
N/A
Niacin (B3)
4mg
22%
Phosphorus
182mg
26%
Polyunsaturated
2g
N/A
Potassium
311mg
9%
Sodium
212mg
9%
Zinc
0.4mg
2.5%