Lean, Mean, Green Smoothie
Lean, Mean, Green Smoothie
This smoothie is packed with good-for-you fruits and vegetables, but tastes like a sweet treat.
Recipe Courtesy of Chef David Venable
Servings
2
servings
Ingredients
- 1 1/2 cup seedless green grapes
- 1 1/2 cup honeydew, cut into 1/2-inch pieces
- 1 cup loosely packed chopped kale, stems removed
- 1 cup loosely packed baby spinach, stems removed
- 1 banana, peeled
- 1/2 ripe avocado, peeled, pitted, and halved
- 1 ripe pear, cored and quartered
- 3/4 cup cold water
- 1-2 cup ice
Directions
- Place the grapes, honeydew, kale, spinach, banana, avocado, pear, water, and ice in a blender (in the order listed) and blend on high speed until the mixture is smooth and pourable. Serve immediately.