Lean and Green Smoothie

This is the perfect smoothie for a nutritious breakfast on the go.
Contributor

Thinkstock / DENIO RIGACCI

This is the perfect smoothie for a nutritious breakfast on the go.

Ingredients

  • 1 Cup spinach
  • 1 Cup coconut milk
  • 1 Cup frozen mango
  • 2 Cups ice

Directions

Combine the three ingredients in a blender or food processor with ice and blend or process until smoothie has reached desired texture. Pour and enjoy!

Smoothie Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Smoothie Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.