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Lavender Tea Recipe

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This is a small, aromatic evergreen mint shrub that makes you feel calm and relaxed and induces restful sleep while lifting your mood.

Read more about 12 Teas That Boost Your Mood.

Ingredients

  • 1 Tablespoon dried lavender
  • 1 Teaspoon honey
  • 1 1/2 Cup water

Directions

Pour 1 cup of almost-boiling water over lavender. Steep for 4-5 minutes and strain. Add honey and stir.