King Salmon Marsala

Editor
The delicious sauce is key in this recipe
King Salmon Marsala
 Sitka Salmon Shares.

Cook king salmon, lightly dredged in flour and then make a tasty pan sauce using Marsala wine and chicken stock for a hearty, satisfying meal. 

This recipe is courtesy of  Sitka Salmon Shares.

4
Servings
916
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 king salmon fillets, 4-6 ounces each
  • Salt and pepper, to taste
  • 2 Cups flour
  • 1/2 Cup olive oil
  • 1 Cup Marsala wine
  • 2 Cups mushrooms, sliced
  • 2 Cups chicken stock
  • 2 Teaspoons fresh thyme
  • 2 Tablespoons cold butter
  • 4 fresh thyme sprigs, for garnish

Directions

Season salmon fillets with salt and pepper. Place the flour on a plate.

Dredge both sides of each fillet in the flour, shaking off the excess flour.

Heat a large sauté pan, add the olive oil, then place each piece of salmon into the pan.

Cook for 2 to 4 minutes, turn the fillets over, and cook until almost done. Remove fillets from pan; set aside.

Off the heat, carefully add the Marsala wine to the pan, scraping the bits off the bottom.

Return pan to the heat, and add the mushrooms.

Season with salt and pepper, and cook for 1 minute. Add the stock and thyme, and let the liquid reduce by one-half.

Return the fillets to the pan. Cook, while basting the fish, until the fillets are heated through.

Place the fillets on four serving plates.

Return the pan to heat, add the cold butter and swirl until it is incorporated and the sauce slightly thickens.

Remove from heat and divide sauce evenly over the fillets. Garnish each plate with thyme sprig, if desired.

Nutritional Facts

Total Fat
54g
83%
Sugar
3g
N/A
Saturated Fat
12g
61%
Cholesterol
97mg
32%
Protein
40g
80%
Carbs
56g
19%
Vitamin A
51µg
6%
Vitamin B12
5µg
77%
Vitamin B6
1mg
54%
Vitamin C
7mg
12%
Vitamin D
0.2µg
N/A
Vitamin E
9mg
46%
Vitamin K
20µg
25%
Calcium
42mg
4%
Fiber
2g
10%
Folate (food)
66µg
N/A
Folate equivalent (total)
66µg
17%
Iron
2mg
12%
Magnesium
70mg
17%
Monounsaturated
27g
N/A
Niacin (B3)
16mg
82%
Phosphorus
486mg
69%
Polyunsaturated
9g
N/A
Potassium
900mg
26%
Riboflavin (B2)
0.5mg
29.9%
Sodium
1056mg
44%
Thiamin (B1)
0.4mg
29.6%
Trans
0.2g
N/A
Zinc
1mg
9%

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