4.5
4 ratings

Kim Kardashian’s Breakfast Smoothie

Start the day the celebrity way with this nutritious smoothie
Smoothie

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Slurp your breakfast through a straw: This tasty smoothie will leave you totally satisfied

This recipe is courtesy of All Women’s Talk.

Ingredients

  • 5 raw almonds, roughly chopped
  • 1 red apple, chopped
  • 1 banana
  • 3/4 Cups non-fat Greek yogurt
  • 1/2 Cup non-fat milk
  • 1/4 Teaspoon cinnamon

Directions

Place all ingredients in blender. Blend on medium-high for about 30 seconds, until the smoothie reaches desired consistency.

Nutritional Facts
Servings1
Calories Per Serving435
Total Fat8g12%
Sugar48gN/A
Saturated3g13%
Cholesterol12mg4%
Protein30g59%
Carbs68g23%
Vitamin A65µg7%
Vitamin B120.5µg9.2%
Vitamin B60.6mg27.6%
Vitamin C18mg31%
Vitamin D2µgN/A
Vitamin E2mg10%
Vitamin K5µg7%
Calcium431mg43%
Fiber8g34%
Folate (food)37µgN/A
Folate equivalent (total)37µg9%
Iron0.8mg4.6%
Magnesium69mg17%
Monounsaturated3gN/A
Niacin (B3)1mg6%
Phosphorus177mg25%
Polyunsaturated1gN/A
Potassium1158mg33%
Riboflavin (B2)0.4mg23.9%
Sodium144mg6%
Thiamin (B1)0.1mg9%
Zinc0.9mg6%