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1 rating

Key Lime Pie Parfait

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Layer graham cracker crumbs and Yoplait key lime pie yogurt for a quick snack.

Layer graham cracker crumbs and Yoplait key lime pie yogurt for a quick snack.

Notes

NUTRITION INFORMATION
1 Serving (1 Serving)Calories 370(Calories from Fat 150),Total Fat 17g(Saturated Fat 9g,Trans Fat 1/2g),Cholesterol 40mg;Sodium 300mg;Total Carbohydrate 42g(Dietary Fiber 1g,Sugars 25g),Protein 13g;Percent Daily Value*:Vitamin A 15 %;Vitamin C 4 %;Calcium 10 %;Iron 6 %;Exchanges:1/2 Starch;0 Fruit;1 1/2 Other Carbohydrate;0 Skim Milk;1 Low-Fat Milk;0 Milk;0 Vegetable;1/2 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;2 1/2 Fat;Carbohydrate Choices:3;*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

  • 2 graham crackers, crushed (about 1/3 cup)
  • 1 Tablespoon butter, melted
  • 1 container (5.3 oz) Yoplait Greek 2% Key lime pie yogurt
  • 1 lime slice

Directions

Step 1
In small bowl, stir together crushed crackers and butter. Set aside 1 teaspoon of crumb mixture.

Step 2
Spoon half of the remaining crumb mixture in bottom of parfait cup. Top with half of the yogurt. Repeat layers, and garnish with reserved crumb mixture and lime slice.

Nutritional Facts
Servings4
Calories Per Serving79
Total Fat5g7%
Sugar4gN/A
Saturated3g14%
Cholesterol13mg4%
Protein2g4%
Carbs7g2%
Vitamin A34µg4%
Vitamin B120.1µg2.4%
Vitamin C0.7mg1.2%
Vitamin E0.2mg1.1%
Vitamin K1µg2%
Calcium52mg5%
Fiber0.3g1.1%
Folate (food)4µgN/A
Folate equivalent (total)13µg3%
Folic acid5µgN/A
Iron0.3mg1.6%
Magnesium7mg2%
Monounsaturated1gN/A
Niacin (B3)0.3mg1.7%
Phosphorus50mg7%
Polyunsaturated0.5gN/A
Potassium73mg2%
Sodium50mg2%
Trans0.1gN/A
Zinc0.3mg2%