Kefir Crab Dip

Name: Kefir Crab Dip
Ingredients: 2 teaspoon plain, low-fat, kefir; 1/2 cup farmer cheese, such as lifeway farmer cheese; 6 ounce crab meat; 2 ounce cream cheese; 2 tablespoon pickled banana peppers; 1/4 cup red onion, chopped; 1/2 lemon, squeezed

The Daily Meal Contributors|Feb. 2, 2017 4:11 pm EST

Kefir Crab Dip

4.5 (2 ratings)

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Recipe Courtesy of LifewayAre you crazy for crab dip but not for the copious calories? Then we’ve got a recipe for you! Farmer cheese brings all the flavor and none of the guilt to this creamy, probiotic-packed appetizer.

Servings

4

Ingredients

2 teaspoon plain, low-fat, kefir
1/2 cup farmer cheese, such as lifeway farmer cheese
6 ounce crab meat
2 ounce cream cheese
2 tablespoon pickled banana peppers
1/4 cup red onion, chopped
1/2 lemon, squeezed

Directions

Combine all ingredients into a mixing bowl. Mix together by hand until desired consistency is reached.