Kale, Mango, And Avocado Salad

Kale, Mango, And Avocado Salad
4.6 from 5 ratings
If you've never tried adding fruit to your salad, what are you waiting for? In this recipe, the sweetness of the mango adds a colorful touch to the kale that nicely pairs with the toasted pumpkin seeds and creamy avocado. 
  • 1 bunch curly kale, cut into strips
  • 1 lemon, juiced
  • 3 tablespoon extra-virgin olive oil
  • 1 avocado, diced
  • 1 shallot, thinly sliced
  • 1 champagne mango, diced
  • 1 tablespoon pumpkin seeds
  • 1 sprig of fresh parsley, stems removed and roughly chopped
  • salt and pepper, to taste
  1. In a bowl combine, one bunch kale with the juice of one lemon and 3 tablespoons olive oil. Massage the kale with your hands until the ingredients are well mixed.
  2. Add 1 sliced shallot, 1 diced mango, 1 diced avocado, 1 tablespoon pumpkin seeds and 1 sprig of chopped fresh parsley, toss to combine, and season with salt and pepper to taste. Let sit for 30 minutes or serve immediately.