Kale, Mango, And Avocado Salad

By Yasmin Fahr
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Kale, Mango, And Avocado Salad

4.6 (5 ratings)
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If you've never tried adding fruit to your salad, what are you waiting for? In this recipe, the sweetness of the mango adds a colorful touch to the kale that nicely pairs with the toasted pumpkin seeds and creamy avocado. 

servings
2

Ingredients

  • 1 bunch curly kale, cut into strips
  • 1 lemon, juiced
  • 3 tablespoon extra-virgin olive oil
  • 1 avocado, diced
  • 1 shallot, thinly sliced
  • 1 champagne mango, diced
  • 1 tablespoon pumpkin seeds
  • 1 sprig of fresh parsley, stems removed and roughly chopped
  • salt and pepper, to taste

Directions

  1. Step 1: In a bowl combine, one bunch kale with the juice of one lemon and 3 tablespoons olive oil. Massage the kale with your hands until the ingredients are well mixed.
  2. Step 2: Add 1 sliced shallot, 1 diced mango, 1 diced avocado, 1 tablespoon pumpkin seeds and 1 sprig of chopped fresh parsley, toss to combine, and season with salt and pepper to taste. Let sit for 30 minutes or serve immediately.
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