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Kale and Apple Potato Salad

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Want to throw a backyard party? This summer, make a potato salad to be reckoned with. Forget the standard, old-fashioned recipe - make a bold (flavor) statement with this salad. This twist on a summer staple kicks it up a notch with the addition of two awesome ingredients: kale and apples.

Ingredients

  • 3/4 Cups mayonnaise, such as Miracle Whip Dressing
  • 1 Tablespoon Dijon mustard
  • 2 Teaspoons cider vinegar
  • 2 Pounds new red potatoes, cut in quarters, cooked & cooled
  • 4 Cups coarsely chopped kale
  • 2 apples, cored and diced
  • 1/2 Cup thinly sliced red onion

Directions

In a small bowl, whisk together the mayonnaise, mustard, and vinegar until blended.

Combine remaining ingredients in large bowl; Add mayonnaise mixture and mix to combine.

Refrigerate several hours or until chilled.

 

Nutritional Facts
Servings10
Calories Per Serving219
Total Fat14g21%
Sugar6gN/A
Saturated2g10%
Cholesterol7mg2%
Protein3g6%
Carbs22g7%
Vitamin A135µg15%
Vitamin B60.2mg12.5%
Vitamin C42mg70%
Vitamin E0.5mg2.5%
Vitamin K192µg100%
Calcium54mg5%
Fiber4g14%
Folate (food)56µgN/A
Folate equivalent (total)56µg14%
Iron1mg6%
Magnesium36mg9%
Monounsaturated3gN/A
Niacin (B3)1mg7%
Phosphorus87mg12%
Polyunsaturated8gN/A
Potassium595mg17%
Sodium144mg6%
Thiamin (B1)0.1mg7.6%
Zinc0.5mg3.2%