4
1 rating

Indonesian Fried Rice

By

Indonesian Fried Rice

Achieve peak performance with Indonesian Fried Rice, made with tofu, peanuts, and nutrient-packed California Dried Plums.

Click Here to See More Fried Rice Recipes

Ingredients

  • ¾ Cup chopped onions
  • 1 serrano chile, chopped
  • 2 Tablespoons dried plum purée
  • 2 Tablespoons brown sugar
  • 2 Tablespoons soy sauce
  • 1 Teaspoon tomato paste
  • 3 Tablespoons vegetable oil
  • 4 Cups cooked brown basmati rice
  • 8 Ounces firm tofu, diced
  • ½ Cup diced California dried plums
  • ½ Cup peas
  • ½ Cup chopped scallions
  • ¼ Cup chopped roasted unsalted peanuts
  • ¼ julienned carrot
  • ¼ peeled, seeded cucumber, cut into thin half-moons

Directions

In a food processor or blender, process the onions and chiles to make a paste. In a small bowl, whisk together the dried plum purée, sugar, soy sauce, and tomato paste.

In a large nonstick skillet, heat the oil over high heat. Add the onion mixture and cook 1 to 2 minutes. Add the dried plum mixture, rice, and tofu; stir-fry until hot, about 5 minutes. Add the diced dried plums, peas, and scallions and stir-fry 2 minutes more. Transfer to a serving bowl or individual plates and garnish with peanuts, carrots, and cucumbers.

Nutritional Facts
Servings4
Calories Per Serving513
Total Fat22g34%
Sugar11gN/A
Saturated2g12%
Protein19g38%
Carbs64g21%
Vitamin A52µg6%
Vitamin B60.5mg24.3%
Vitamin C16mg27%
Vitamin E4mg18%
Vitamin K37µg47%
Calcium448mg45%
Fiber8g32%
Folate (food)77µgN/A
Folate equivalent (total)77µg19%
Iron4mg20%
Magnesium155mg39%
Monounsaturated12gN/A
Niacin (B3)5mg26%
Phosphorus362mg52%
Polyunsaturated7gN/A
Potassium544mg16%
Riboflavin (B2)0.2mg11.3%
Sodium477mg20%
Sugars, added4gN/A
Thiamin (B1)0.4mg28.2%
Zinc3mg19%