Iced White Tea With Pear Recipe

Staff Writer
Iced White Tea With Pear Recipe
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Naturally sweetened with fructose, white tea and pear are delicate flavors that balance each other beautifully.

Read more about How Iced Tea Can Help You Stay Slim

3
Servings
71
Calories Per Serving
Deliver Ingredients

Ingredients

  • 12 bags white tea
  • 2 chopped pears
  • 3 Cups water

Directions

Bring water to a boil. Turn off heat. Let tea bags and pears steep for 5-10 minutes. Remove tea bags and pour tea into gallon pitcher. Fill pitcher the rest of the way with cool water and allow to chill for 2-3 hours. Serve over ice.

Pear Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Pear Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
0.2g
0.3%
Sugar
12g
N/A
Protein
0.4g
0.9%
Carbs
19g
6%
Vitamin A
1µg
N/A
Vitamin C
5mg
9%
Vitamin E
0.1mg
0.7%
Vitamin K
5µg
7%
Calcium
18mg
2%
Fiber
4g
15%
Folate (food)
9µg
N/A
Folate equivalent (total)
9µg
2%
Iron
0.2mg
1.3%
Magnesium
11mg
3%
Monounsaturated
0.1g
N/A
Niacin (B3)
0.2mg
1%
Phosphorus
15mg
2%
Polyunsaturated
0.1g
N/A
Potassium
149mg
4%
Sodium
11mg
N/A
Zinc
0.2mg
1%