3.666665
3 ratings

‘House of Cards’ Frank’s Favorite Ribs

‘House of Cards’ Frank’s Favorite Ribs

The perfect dish to get you prepped for your next Emmy party, Frank’s Favorite Ribs are full of flavor. Mix together a quick rib rub and get the ribs in the oven for easy, juicy ribs. If you’re feeling ambitious, swap out the store-bought and whip up an easy barbecue sauce.

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4
Servings
1224
Calories Per Serving

Ingredients

  • 2 Tablespoons finely ground black pepper
  • 1 Tablespoon ground oregano
  • 1 Tablespoon paprika
  • 2 Teaspoons celery salt
  • ½ Teaspoon cayenne pepper
  • 2 racks baby back ribs

  • 1 jar barbeque sauce

Directions

Preheat the oven to 250 degrees F.

To make the rib rub, combine the black pepper, oregano, paprika, celery salt, and cayenne pepper in a small bowl and rub the mixture over the surface of the ribs to coat.

Place the ribs on a sheet pan roast and bake for 3 hours (check on the ribs periodically as they cook). During the last hour of baking, glaze with the barbecue sauce every 15 minutes and turn the ribs over each time you glaze.

Fifteen minutes before the 3-hour mark, check whether the ribs have cooked through to your desired doneness. If so, broil on low for a few minutes to get color. Cut and serve with the remaining barbecue sauce.

Nutritional Facts
Servings4
Calories Per Serving1224
Total Fat88g100%
Sugar1gN/A
Saturated31g100%
Cholesterol369mg100%
Protein103g100%
Carbs6g2%
Vitamin A87µg10%
Vitamin B123µg50%
Vitamin B62mg100%
Vitamin C0.3mg0.5%
Vitamin D6µg1%
Vitamin E2mg11%
Vitamin K23µg28%
Calcium218mg22%
Fiber2g9%
Folate (food)6µgN/A
Folate equivalent (total)6µg2%
Iron6mg31%
Magnesium101mg25%
Monounsaturated37gN/A
Niacin (B3)37mg100%
Phosphorus840mg100%
Polyunsaturated15gN/A
Potassium1441mg41%
Riboflavin (B2)2mg98%
Sodium492mg21%
Thiamin (B1)2mg100%
Trans0.8gN/A
Zinc14mg92%