4
1 rating

Honeydrop Breakfast Bowl

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Ingredients

  • 1 Cup Honeydrop Apple Ginger Lemon
  • 1 Teaspoon ground cinnamon
  • 1 Teaspoon maca powder
  • 4 Tablespoons chia seeds
  • Seeds, nuts, berries or fruit as desired

Directions

Mix the Honeydrop Apple Ginger Lemon, cinnamon and maca together in a cereal bowl and then stir in the chia seeds. In order for the chia seeds to get their pudding-like consistency, the mixture needs to sit for about 20 minutes. It also works well to let it sit in the fridge overnight. Just before serving, top with seeds, nuts, berries or fruit as you like.

Nutritional Facts
Servings4
Calories Per Serving83
Total Fat4g6%
Sugar2gN/A
Saturated0.5g2.3%
Protein3g6%
Carbs12g4%
Vitamin A0.6µg0.1%
Vitamin C28mg47%
Vitamin E0.2mg0.8%
Vitamin K0.2µg0.3%
Calcium96mg10%
Fiber6g24%
Folate (food)12µgN/A
Folate equivalent (total)6µg2%
Iron1mg7%
Magnesium46mg11%
Monounsaturated0.4gN/A
Niacin (B3)1mg6%
Phosphorus114mg16%
Polyunsaturated3gN/A
Potassium128mg4%
Sodium3mgN/A
Zinc0.6mg4.1%