5
2 ratings

Hominy Grill's Fried Green Tomatoes Recipe

The perfect summer dish by itself or served as a side, fried green tomatoes are at once hearty, fresh, and filling. Hominy Grill in Charleston, SC shares their recipe for this beloved Southern dish, coating their tomatoes in a savory layer of Parmesan-encrusted breadcrumbs. 

Click here to see 24 Southern Dishes That You Need to Know How to Make

Notes

Only use green tomatoes—once they start to become ripe and turn pink they do not fry as well.

Ingredients

For the breadcrumbs

  • 3 Cups plain breadcrumbs
  • 1/2 Cup chopped parsley
  • 1/2 Cup grated Parmesan cheese
  • 1 Tablespoon lemon zest
  • 1-2 cloves of garlic, pressed

For the fried green tomatoes

  • All-purpose flour, as needed
  • 1 egg
  • 1 Cup of milk
  • 1 green tomato

Directions

For the breadcrumbs

Combine all of the ingredients in the bowl of a food processor and process until blended, about 30 to 45 seconds. 

For the fried green tomatoes

Using 3 shallow bowls, fill one with the all-purpose flour, another with the egg wash, and another with the breadcrumbs.

Slice the tomato into ¼ inch thick slices. Dredge the slices in the flour, then the egg wash, and then lastly the breadcrumbs.

Fry the slices in a deep fryer or a large skillet, turning them over when one side is brown. 

Nutritional Facts
Servings2
Calories Per Serving895
Total Fat22g34%
Sugar19gN/A
Saturated10g48%
Cholesterol111mg37%
Protein40g80%
Carbs132g44%
Vitamin A233µg26%
Vitamin B122µg27%
Vitamin B60.4mg20.1%
Vitamin C40mg66%
Vitamin D2µg1%
Vitamin E0.9mg4.4%
Vitamin K264µg100%
Calcium819mg82%
Fiber9g36%
Folate (food)89µgN/A
Folate equivalent (total)324µg81%
Folic acid139µgN/A
Iron10mg55%
Magnesium113mg28%
Monounsaturated6gN/A
Niacin (B3)12mg59%
Phosphorus643mg92%
Polyunsaturated4gN/A
Potassium768mg22%
Riboflavin (B2)1mg66%
Sodium1675mg70%
Thiamin (B1)2mg100%
Zinc4mg27%