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Homemade Honey Poppy Seed Dressing Recipe

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Use this salad dressing on a green salad or on a fresh fruit salad.

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Ingredients

  • 1/3 Cup canola oil
  • 1/4 Cup honey
  • 2 Tablespoons cider vinegar
  • 2 Teaspoons poppy seeds
  • 1/2 Teaspoon salt

Directions

In a jar with a tight-fitting lid, combine the first five ingredients. Cover and shake well. Store in the refrigerator until serving. Serve with fruit or mixed greens. 

Nutritional Facts
Servings6
Calories Per Serving156
Total Fat12g19%
Sugar12gN/A
Saturated0.9g4.7%
Protein0.2g0.4%
Carbs12g4%
Vitamin E2mg11%
Vitamin K9µg11%
Calcium15mg1%
Fiber0.2g0.8%
Folate (food)1µgN/A
Folate equivalent (total)1µgN/A
Iron0.2mg0.9%
Magnesium4mg1%
Monounsaturated8gN/A
Phosphorus9mg1%
Polyunsaturated4gN/A
Potassium18mg1%
Sodium75mg3%
Sugars, added12gN/A
Zinc0.1mg0.7%