Guanabána Tea

Guanabána Tea
Staff Writer
In-N-Out's Special Sauce
istockphoto.com

Guanabána tea is a refreshing and energizing way to begin the day.

Click here to see The Amazing G-Fruit and Ways to Use It.

1
Servings
156
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 graviola tree leaves
  • 1 Cup water
  • 1-2 Ounce coconut or almond milk (optional)
  • 1/2-1 Tablespoon agave nectar (optional)

Directions

Boil about 8 ounces of water and add three graviola leaves. Let the leaves brew in the boiling water. After it has been brought to a boil, turn off the heat and let it sit for about 30 minutes. You may add milk (I recommend coconut or almond) and some agave nectar for taste. It can be served hot or cold.

Nutritional Facts

Total Fat
3g
4%
Sugar
4g
4%
Saturated Fat
1g
4%
Cholesterol
1mg
0%
Carbohydrate, by difference
27g
21%
Protein
6g
13%
Vitamin A, RAE
278µg
40%
Vitamin B-6
1mg
77%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
231mg
23%
Choline, total
15mg
4%
Fiber, total dietary
4g
16%
Folate, total
90µg
23%
Iron, Fe
12mg
67%
Magnesium, Mg
59mg
18%
Manganese, Mn
1mg
56%
Niacin
6mg
43%
Pantothenic acid
1mg
20%
Phosphorus, P
184mg
26%
Selenium, Se
11µg
20%
Sodium, Na
114mg
8%
Thiamin
1mg
91%
Water
198g
7%
Zinc, Zn
1mg
13%