Green Cabbage Coleslaw

Staff Writer
Green Cabbage Coleslaw
istockphoto

This coleslaw uses light mayonnaise, fresh citrus, ginger, and Green Jalapeño Pepper Tabasco Sauce for a healthy and flavorful dressing that is poured over fresh cabbage and vegetables. 

Click Here for 15 Ways to Use Tabasco at Your Barbecue

6
Servings
157
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2 Cup regular or light mayonnaise
  • 2 Tablespoons honey
  • 2 Tablespoons lemon juice
  • 1/2 Teaspoon grated lemon peel (optional)
  • 1 Tablespoon Tabasco brand Green Jalapeño Pepper Sauce
  • 1/2 Teaspoon salt
  • 1/2 Teaspoon ground ginger
  • 1 16-ounce bag fresh pre-cut coleslaw (green cabbage and carrots)
  • 1 medium green pepper
  • 1/4 medium zucchini, shredded
  • 1 Cup chopped green onions

Directions

Combine mayonnaise, honey, lemon juice, lemon peel, Tabasco Green Sauce, salt, and ginger in a large bowl until well blended. Add the coleslaw, pepper, zucchini, and green onions and toss the mixture to coat the vegetables well. Cover and refrigerate the slaw for at least 2 hours to blend the flavors. 

Cabbage Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age and damage.

Cabbage Cooking Tip

Vegetables should typically be cooked as quickly as possible, as they can become bland and mushy, and lose vitamins and minerals.

Nutritional Facts

Total Fat
9g
13%
Sugar
8g
N/A
Saturated Fat
1g
6%
Cholesterol
6mg
2%
Protein
2g
4%
Carbs
19g
6%
Vitamin A
53µg
6%
Vitamin B6
0.2mg
8.4%
Vitamin C
49mg
81%
Vitamin E
1mg
7%
Vitamin K
41µg
51%
Calcium
50mg
5%
Fiber
2g
8%
Folate (food)
36µg
N/A
Folate equivalent (total)
36µg
9%
Iron
0.9mg
4.8%
Magnesium
15mg
4%
Monounsaturated
2g
N/A
Niacin (B3)
0.5mg
2.3%
Phosphorus
39mg
6%
Polyunsaturated
5g
N/A
Potassium
266mg
8%
Sodium
357mg
15%
Sugars, added
6g
N/A
Zinc
0.3mg
2%

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