Greek Yogurt Ranch Dressing

Editor
While normal ranch is laden with fats and additives, this yogurt-based alternative is a healthy way to make salad satisfying
ranch dressing
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While normal ranch is laden with fats and additives, this yogurt-based alternative is a healthy way to make your salad more satisfying.

8
Servings
50
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Cup nonfat plain Greek yogurt
  • 1 Tablespoon ground Dijon mustard
  • 1-2 Tablespoon avocado oil
  • 1 Teaspoon lemon juice
  • 1 Tablespoon chopped chives
  • 1 Teaspoon onion powder
  • 1 Teaspoon garlic powder
  • 1 Tablespoon dried parsley
  • Salt and pepper, to taste

Directions

Combine all ingredients in a bowl and serve. Keeps in refrigerator for one week.

Nutritional Facts

Total Fat
3g
4%
Sugar
1g
N/A
Saturated Fat
0.4g
1.8%
Cholesterol
2mg
1%
Protein
4g
8%
Carbs
2g
1%
Vitamin A
2µg
N/A
Vitamin B12
0.3µg
4.6%
Vitamin C
0.8mg
1.3%
Vitamin K
4µg
5%
Calcium
47mg
5%
Fiber
0.3g
1%
Folate (food)
4µg
N/A
Folate equivalent (total)
4µg
1%
Iron
0.2mg
0.9%
Magnesium
7mg
2%
Monounsaturated
2g
N/A
Niacin (B3)
0.1mg
0.6%
Phosphorus
56mg
8%
Polyunsaturated
0.4g
N/A
Potassium
71mg
2%
Riboflavin (B2)
0.1mg
6.5%
Sodium
101mg
4%
Zinc
0.2mg
1.6%