Chicken Meatballs

For authentic Italian flavor use Grana Padano cheese

These baked Italian style chicken meatballs are made with Grana Padano cheese, sautéed peppers, and onions, and baked using a special technique that keeps the meatballs tender and moist. Grana Padano cheese is made from unpasteurized, semi-skimmed cow’s milk and aged for a minimum of 9 months to over 20 months, giving it a light crumbly texture and satisfyingly sweet.

Recipe courtesy of A Mind Full Mom.

Ready in
45 m
Prep20 m
Cook25 m
4
Servings
458
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Tablespoon olive oil
  • 1/4 Cup red peppers, diced
  • 1/4 Cup onion, diced
  • 1/2 Cup panko breadcrumbs
  • 1/4 Cup freshly grated Grana Padano cheese
  • 1 Cup chicken broth divided
  • 1 egg
  • 1 Tablespoon minced garlic
  • 1/2 Teaspoon kosher salt
  • 1 Teaspoon pepper
  • 1 Teaspoon oregano
  • 1/4 Teaspoon crushed red pepper flakes
  • 2 Pounds ground chicken

Directions

Heat the olive oil in a nonstick skillet over medium high heat. Add the peppers and onions and sauté for 3-5 minutes or until softened.

Mix the peppers and onions with the breadcrumbs, cheese, ½ cup chicken broth, egg, garlic, salt, pepper, oregano and crushed red pepper flakes.

Add the meat and just combine. Do not over mix, but be sure seasonings are well dispersed.

Coat a baking sheet with rimmed edges with non-stick spray and roll meatballs into 1 inch circles.

Pour reserved chicken broth around meatballs and bake at 450 for 25 minutes.

To serve these meatballs, heat 2 cups of homemade tomato sauce or your favorite jarred sauce over medium heat in a large skillet and add in the cooked meatballs. Gently toss the meatballs in the sauce and remove from heat. Serve with additional freshly grated Grana Padano cheese.

Notes:

  • Ground beef or ground turkey may be substituted for ground chicken.
  • These meatballs are great served without the tomato sauce as well.
  • Serve meatballs and sauce with pasta if desired.
Tags

Nutritional Facts

Total Fat
26g
39%
Sugar
2g
N/A
Saturated Fat
7g
37%
Cholesterol
242mg
81%
Protein
46g
92%
Carbs
11g
4%
Vitamin A
50µg
6%
Vitamin B12
1µg
24%
Vitamin B6
1mg
65%
Vitamin C
14mg
23%
Vitamin D
0.3µg
0.1%
Vitamin E
1mg
7%
Vitamin K
7µg
9%
Calcium
134mg
13%
Fiber
1g
3.9%
Folate (food)
18µg
N/A
Folate equivalent (total)
18µg
4%
Iron
3mg
14%
Magnesium
59mg
15%
Monounsaturated
12g
N/A
Niacin (B3)
14mg
69%
Phosphorus
501mg
72%
Polyunsaturated
4g
N/A
Potassium
1326mg
38%
Riboflavin (B2)
0.7mg
40.4%
Sodium
582mg
24%
Thiamin (B1)
0.3mg
19.4%
Trans
0.2g
N/A
Zinc
4mg
26%

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