Golden Milk

Editor
Golden milk is the cozy health elixir you need to drink this winter
golden milk
istockphoto.com

The health benefits of turmeric, coconut, and its other cozy ingredients make Golden Milk the ultimate elixir for the cold season. You drink it warm, making it even better for soothing all your woes.

1
Servings
319
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2 Cup coconut milk
  • 3/4 Cups unsweetened almond milk
  • 1 Teaspoon ground turmeric
  • 1/8 Teaspoon ground ginger
  • 1/8 Teaspoon ground cinnamon
  • 1/2 Tablespoon coconut oil
  • Pinch of ground black pepper
  • 1 Teaspoon honey or other sweetener (optional)

Directions

In a small saucepan, add all ingredients except the sweetener. 

Whisk and warm over medium heat until just before boiling. Take off the heat and serve. 

Optional: Make it into a foamy variety by using a milk frother, such as eparé brand milk frother that works for plant-based milks. 

Nutritional Facts

Total Fat
33g
51%
Sugar
0.1g
N/A
Saturated Fat
28g
100%
Protein
4g
7%
Carbs
7g
2%
Vitamin C
1mg
2%
Vitamin E
4mg
22%
Vitamin K
0.8µg
1%
Calcium
384mg
38%
Fiber
3g
12%
Folate (food)
24µg
N/A
Folate equivalent (total)
24µg
6%
Iron
6mg
34%
Magnesium
72mg
18%
Monounsaturated
7g
N/A
Niacin (B3)
0.9mg
4.6%
Phosphorus
198mg
28%
Polyunsaturated
2g
N/A
Potassium
438mg
13%
Sodium
143mg
6%
Thiamin (B1)
0.1mg
9%
Zinc
0.9mg
6.1%

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