Golden Milk

Golden milk is the cozy health elixir you need to drink this fall
Editor
golden milk
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The health benefits of turmeric, coconut, and its other cozy ingredients make Golden Milk the ultimate elixir for the colder fall season. You drink it warm, making it even better for soothing your end-of-summer woes.

1
Servings
224
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2 Cup coconut milk
  • 3/4 Cups unsweetened almond milk
  • 1 Teaspoon ground turmeric
  • 1/8 Teaspoon ground ginger
  • 1/8 Teaspoon ground cinnamon
  • 1/2 Tablespoon coconut oil
  • Pinch of ground black pepper
  • 1 Teaspoon honey or other sweetener (optional)

Directions

In a small saucepan, add all ingredients except the sweetener. 

Whisk and warm over medium heat until just before boiling. Take off the heat and serve. 

Optional: Make it into a foamy variety by using a milk frother, such as eparé brand milk frother that works for plant-based milks. 

Nutritional Facts

Total Fat
15g
21%
Sugar
14g
16%
Saturated Fat
9g
38%
Cholesterol
15mg
5%
Carbohydrate, by difference
16g
12%
Protein
7g
15%
Vitamin A, RAE
135µg
19%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
3mg
4%
Vitamin E, added
4mg
27%
Calcium, Ca
441mg
44%
Choline, total
13mg
3%
Fiber, total dietary
1g
4%
Folate, total
16µg
4%
Iron, Fe
1mg
6%
Magnesium, Mg
35mg
11%
Niacin
1mg
7%
Pantothenic acid
1mg
20%
Phosphorus, P
135mg
19%
Riboflavin
1mg
91%
Selenium, Se
5µg
9%
Sodium, Na
176mg
12%
Vitamin D (D2 + D3)
3µg
20%
Water
229g
8%
Zinc, Zn
2mg
25%