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Gluten-Free Fudgy Chocolate Avocado Bread

Gluten-Free Fudgy Chocolate Avocado Bread

A delicious and healthy gluten-free recipe provided courtesy of the Hass Avocado Board. 

Ingredients

  • 1 ripe Hass avocado, halved, seeded, peeled and mashed
  • 2 eggs
  • 1/3 Cup cocoa
  • 3/4 Cups dark brown sugar
  • 1/2 Teaspoon salt
  • 1/2 Teaspoon ground cardamom
  • 1/4 Teaspoon baking powder
  • 1/2 Teaspoon baking soda
  • 2 Cups almond flour

Directions

Preheat oven to 350⁰F. Grease an 8x4-inch loaf pan.

In a small bowl combine almond flour, cocoa, salt, cardamom, baking soda and baking powder; set aside.

In a large bowl beat avocado and sugar at medium speed until smooth. While beating, add eggs; beat on high speed until fluffy, about 1 minute.

Fold dry ingredients into avocado mixture until blended; remove to prepared pan.

Bake 55 minutes; cool. Cut with sharp serrated knife for best results

Nutritional Facts
Servings4
Calories Per Serving559
Total Fat38g59%
Sugar29gN/A
Saturated4g21%
Cholesterol80mg27%
Protein18g35%
Carbs46g15%
Vitamin A38µg4%
Vitamin B120.2µg3.2%
Vitamin B60.2mg9.3%
Vitamin C5mg8%
Vitamin D0.4µg0.1%
Vitamin E1mg6%
Vitamin K11µg13%
Calcium111mg11%
Fiber12g48%
Folate (food)53µgN/A
Folate equivalent (total)53µg13%
Iron3mg14%
Magnesium56mg14%
Monounsaturated6gN/A
Niacin (B3)1mg5%
Phosphorus417mg60%
Polyunsaturated1gN/A
Potassium829mg24%
Riboflavin (B2)0.2mg10.7%
Sodium380mg16%
Sugars, added26gN/A
Zinc1mg7%